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	<title>KADI FIT &#124; BLOG &#124; Fitness, Fashion &#38; Style</title>
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		<title>100% RESPONSIBILITY</title>
		<link>http://www.kadifit.com/blog/?p=6889</link>
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		<pubDate>Tue, 08 May 2012 11:50:52 +0000</pubDate>
		<dc:creator>Katie Dixon</dc:creator>
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The past few days I&#8217;ve found myself waking up in an ill mood. Immediately I am irritated by: the tightness I feel in my body, the fact I have to get out of bed, the ...]]></description>
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		<title>KADI&#8217;S CULTURE CONVENTION</title>
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		<pubDate>Wed, 18 Apr 2012 18:48:44 +0000</pubDate>
		<dc:creator>Katie Dixon</dc:creator>
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		<description><![CDATA[We aren&#8217;t a fitness studio. We aren&#8217;t a dance studio. We are about lifestyle design. 
If you&#8217;ve ever been to a convention or workshop, you know that they are filled with great ways to inspire ...]]></description>
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		<title>GET UNCOMFORTABLE</title>
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		<pubDate>Wed, 28 Mar 2012 14:41:02 +0000</pubDate>
		<dc:creator>Katie Dixon</dc:creator>
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		<description><![CDATA[My morning coffee (with vanilla almond milk) is always in a mason jar. (Ok&#8230; practically everything I drink is in a mason jar).
On Fridays after the 6 am class we go to Just Baked with ...]]></description>
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		<title>THE &#8220;YOU&#8221; DIET</title>
		<link>http://www.kadifit.com/blog/?p=6784</link>
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		<pubDate>Thu, 08 Mar 2012 14:03:22 +0000</pubDate>
		<dc:creator>Katie Dixon</dc:creator>
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You probably just read the title, next to the picture of the Intergalactic robot, and are very confused as to what the Beastie Boys have to do with a &#8220;You&#8221; diet. 
VARIABLE I- ROBOTS: This ...]]></description>
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		<title>ARTISTS OF LIFE</title>
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		<pubDate>Tue, 21 Feb 2012 11:13:54 +0000</pubDate>
		<dc:creator>Katie Dixon</dc:creator>
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		<description><![CDATA[&#8220;It&#8217;s not who you are that holds you back, it&#8217;s who you think you&#8217;re not.&#8221;
Artists have always had such an appeal to me. People labeled as an &#8220;artist&#8221;, somehow receive an unspoken, free pass to ...]]></description>
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