ZUMBA LOVE
August 20, 2010 – 8:46 pm | 2 Comments

In 5 days I go to the Zumba Conference in Orlando, Florida. I am ready for complete insanity. Seriously, Zumba has transformed thousands of peoples lives, including my own. I can say, without a doubt, …

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Articles tagged with: diet

PRE AND POST-GAME SNACKS
August 3, 2010 – 7:41 am | One Comment
PRE AND POST-GAME SNACKS

Last week Mike and I went out to dinner with some new friends, Stacey and Nick. Other than being the most hilarious couple I’ve ever met, I found out that Stacey, also writes columns on nutrition. She often …

HEALTHY APP
May 13, 2010 – 8:56 am | 2 Comments
HEALTHY APP

May= Almost summer= Time with friends= Picnics and lots of food=Hotdogs, hamburgers, brats, potato salad, chips, etc. = LOTS OF FAT DURING BATHING SUIT SEASON :(
So friends, for my next recipe I thought, Why not …