In 5 days I go to the Zumba Conference in Orlando, Florida. I am ready for complete insanity. Seriously, Zumba has transformed thousands of peoples lives, including my own. I can say, without a doubt, …
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Tips and recipes that make you look and feel like a new you.
Learn to love your workout and stick with it.
Be you and live every day with passion.
The artists who are inspiring the soundtrack for life.
A week or so ago I posted a song by a local artist, Lauren Rantala. I adore her music so much that I am devoting an entire post to her and her music. She is …
As most of you know, Saturday was National Dance Day. It certainly lived up to it’s intentions of being a “Celebration of Dance.” …Celebrating dance? That’s like Christmas for me!
The morning gave me one of …
There is something refreshing about being completely new and unacquainted with a group of people, idea, or way of life, and having your eyes opened to something completely magnificent, you never knew about.
Saturday I was honored …
In 5 days I go to the Zumba Conference in Orlando, Florida. I am ready for complete insanity. Seriously, Zumba has transformed thousands of peoples lives, including my own. I can say, without a doubt, …
At the National Zumba Convention I learned not only how to be a better instructor, but also lessons I can live out in everyday life. I had the honor of taking a master class with …
It’s been awhile since I did an “ā PLUS” (things I love). So this month I decided, why not do one dedicated completely to music, AND GIVE IT AWAY!
Everyone who either tweets, facebooks, blogs, emails their …
