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FUEL YOUR FITNESS

Come hear from kādi ambassador, and Certified Health Coach, Monica. During her time as an NFL Cheerleader, she became super passionate about food and nutrition. By completely changing her diet with eating clean, she was able to change her physique, and fuel her workouts, WITHOUT starving herself. 

 

Come hear from Monica in how to eat well, because you LOVE your body. Find out which foods are the best fuel for your workouts, to give you lasting energy, as well as working with a balance that is right for you. 

FREE for members, $10 non-members (sign-up here)

Earlier Event: January 4
vision and goals workshop
Later Event: February 14
COUPLES THAI YOGA