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FREE CLASS SAMPLER

8:10 - 8:55am primal (please arrive by 8am)
9:00 - 9:45am kardio dance
9:50 - 10:20am Boga
10:20 - 10:50am yoga (deep stretch)

ever done it before? It's ok... We got ya taken care of. Everything can be tailored to each person's ability. We just want to share in a sweat with you!

Sign-up in advance.

Earlier Event: November 12
farm-to-table
Later Event: January 7
NUTRITION WORKSHOP